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Learn More About Protein

Why is protein important for overall health?

Protein helps build and repair tissues, supports immune function and fuels energy—making it essential for daily wellness.


What are the different types of protein supplements?

NaturesPlus offers whey, pea, soy and collagen-based proteins, including SPIRU-TEIN® shakes and collagen peptides in powders, capsules and creamers.



When is the best time to take protein supplements?

Post-workout is ideal for muscle recovery, but protein can be taken anytime to support satiety, energy or nutritional gaps.*



Can protein supplements help with weight management and muscle building?

Yes—protein helps curb hunger, support lean muscle growth and improve workout recovery, making it ideal for fitness and weight goals.*



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